Weight-Goals

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Welcome to the Weight-Goals.

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Site Announcements

	Forum	Threads	Posts	Last Post
	Site Problems/Suggestions Any problems or ideas with the site, please post them here.	47	232	New user registration by Sharjez 06-12-2008 03:48 PM

The Lobby

	Forum	Threads	Posts	Last Post
	Anything goes! Talk about anything here.	2,429	18,128	FitDay Update by Sharjez 08-20-2008 10:43 PM
	New Members Newbies... come on in, give your intro here.	135	879	Nice to see this place is... by kristinrushing 08-09-2007 05:43 PM
	News Feeds News from outside sources.	464	464	Cells change identity in... by tom Today 09:49 AM

The Body Shop

	Forum	Threads	Posts	Last Post
	Weekly Weigh Ins Step up to the scale and let us know how you are doing.	805	5,529	Kristin's 7/18 WI by Sharjez 07-18-2008 11:34 AM
	Inch By Inch Measurements and useful info on how to shrink that body.	8	30	mandalynn 01/05 by Sharjez 01-20-2006 05:36 AM
	Success Stories and Pictures Proud of all that hard work?? Show it off here.	21	132	Babygirl Under Construction by mandalynn28 05-13-2005 06:15 PM

Gettin' The Job Done

	Forum	Threads	Posts	Last Post
	Baby's Bootcamp Get up and get that body moving. Post your workout here.	394	2,930	Monday 08/25 to Sunday 08/31 by Sharjez 08-25-2008 12:05 PM
	The Water hole Drink that water and get help staying on track.	372	1,910	Monday 08/25 to Sunday 08/31 by Sharjez 08-25-2008 12:11 PM
	Challenges Challenge yourself to get the job done.	131	1,717	Just For Today Challenge by Sharjez 08-25-2008 12:21 PM
	Steppin' it up Walkers, keep track of those daily steps/miles in here.	484	1,767	August Steps by Sharjez 08-26-2008 11:06 AM
	Calorie counters Keep track of that daily calorie intake right here.	419	3,382	Monday 08/25 to Sunday 08/31 by Sharjez 08-25-2008 12:39 PM
	The 411 On Fitness Discuss exercise and fitness here.	61	173	The Bean by mandalynn28 01-02-2007 01:52 PM

Diet Plans and Recipes

	Forum	Threads	Posts	Last Post
	Atkins/Low Carbs (1 Viewing) Share and discuss your Atkins and Low Carb diet tips with others.	83	437	seeing lots of low carb... by 4leaf clover 12-16-2005 07:55 AM
	Atkins Recipes Low carb recipes.	18	32	Fauxtatoes by Sharjez 05-29-2004 09:43 AM
	Low Fat Talk with other members counting fat grams too.	11	36	Low Fat Red Pepper Soup with... by Anonymous 07-17-2004 08:52 PM
	Low Fat Recipes Low Fat Recipes	354	420	Spicy Turkey Meatballs by administrator 04-30-2008 08:56 AM
	Weight Watchers Share WW info here.	137	573	Meetings or online, which one... by Sharjez 04-20-2008 08:46 PM
	Weight Watchers Recipes Weight Watchers Recipes	115	202	Cheddar Biscuits by kristinrushing 07-16-2008 10:21 AM

Advice and Info

	Forum	Threads	Posts	Last Post
	Eating and Nutrition tips. Nutrition info, calorie counts on foods, understanding labels and other food tips.	138	231	Pack the perfect school meal by Sharjez 08-26-2008 11:41 AM
	Articles Useful info to share with others.	218	355	Overweight Workers To Pay... by Sharjez 08-26-2008 12:44 PM
	Video and Equipment Reviews Whats your opinion..good..bad..dont even bother.	31	97	What is your favorite fitness... by Sharjez 01-06-2008 12:24 PM

This and That

	Forum	Threads	Posts	Last Post
	The Swap Shop Personal items for sale or trade.	0	0	Never
	Videos up for auction	1,275	1,294	The Firm Cardio Split Workout... by tom Today 09:49 AM

What's Going On?

Currently Active Users: 3 (1 members and 2 guests)
	Most users ever online was 117, 08-25-2007 at 07:06 AM. Sharjez
Weight-Goals Statistics
	Threads: 8,172, Posts: 40,988, Members: 38, Active Members: 8 Welcome to our newest member, RayannRay

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